However, regular use can cause long-term problems, and a person should always follow professional advice when using an enema. So, take some time to discern the real issue. Enemas are also used in medical settings before … Gently insert the tip of the nozzle into the anus, and continue inserting it 10 centimeters (3–4 inches) into the rectum. But, is it the best solution for most situations? A barium enema can help check for bowel or colon cancer. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Statins: Negative expectations may cause side effects, COVID-19 live updates: Total number of cases passes 59.2 million, Bursts of exercise may improve metabolic health, Cynical hostility might lead to cardiovascular disease, Diabetes drug shows promise in treating and reversing heart failure. They can help if you're experiencing severe constipation because … The aim is to empty the bowels, allow for an examination, or administer medication. An enema could be given by a healthcare professional, such as a nurse, or it could be done at home. Inserting substances such as coffee or oil into the body can also introduce harmful bacteria. A person may need to use an enema at home before surgery, or a medical professional may give an enema in the hospital. Remove all clothing from the lower half of the body. Once you squeeze the liquid inside of your rectum, it will make the bowels strongly contract. The most common over-the-counter at-home enema is Fleet brand, which contains sodium phosphate, also called Phospho-soda, although many other brands have the same ingredients. People who regularly use enemas may want to purchase one that can be cleaned and reused – though these carry a risk of infection if you do not clean them thoroughly. Drinking enough water and including plenty of fiber in the diet can keep bowel movements healthy and regular. If you boil on the stove, strain off the coffee grounds, and COOL it down completely before pouring it into your enema bag or bucket. The procedure is invasive and does not benefit a woman in labor. Take our Quiz and we’ll help you get started! While some people find this soothing, your intestines are unaccustomed to anything other than the normal body temperature. Manipulating the gut microbiota to maintain health and treat disease, Intestinal microbiota, probiotics and mental health: from Metchnikoff to modern advances: Part I – autointoxication revisited, Myths and Misconceptions About Chronic Constipation, Perforation and mortality after cleansing enema for acute constipation are not rare but are preventable, Laxative Side Effects & Safety: Everything You Need to Know, How To Perform a Colon Cleanse: The Complete Guide. If a person has had a bowel obstruction or colon surgery, they have an increased risk of bowel perforation and should avoid using an enema. The best recipe for an apple cider vinegar enema 3 cups of water and 3 tablespoons of ACV. This container holds a liquid, which may contain an oil or laxative. A rash after surgery may be due to contact with irritants or an allergic reaction to a medication. 2015;30(14):34-6. doi:10.7748/ns.30.14.34.s43. Perforation and mortality after cleansing enema for acute constipation are not rare but are preventable. Choose a quiet place with space to lie down, ideally a bathroom, and have towels, a timer, and the enema kit ready. Enemas offered by spas, including colonics, often use shared equipment. Amber J. Tresca is a freelance writer and speaker who covers digestive conditions, including IBD. But rather than pure water, salt or saline solution will make for a better enema. The good news is that rather than putting it in your dishwasher along with the dishes, experts recommend using hydrogen peroxide, vinegar, and water, or soap and hot water to sterilize enema equipment. To use an enema, things needed include the enema kit, towels, and a place to lie down. To make a homemade coffee enema, brew 4 cups of distilled water with a fine grind coffee. There are several reasons why your doctor might recommend an enema. Difference Between a Colonic and an Enema, What to Expect on the Day of a Colonoscopy, Enemas May Be Necessary in Some Cases but They Should Be Used With Care. Using petroleum jelly can ease discomfort during insertion. If you buy through links on this page, we may earn a small commission. This is because the network of blood vessels in the rectum can transport medicine quickly to other parts of the body. I personally think that a better option is something taken orally, whether an Epsom salt, or an oxygen-based colon cleanser. A kit usually includes a bag or another type of container attached to a tube or nozzle. The first lubricates the bowels to help stool pass quickly. IV. An enema is a helpful tool that can be used in a variety of situations, including in preparation for a colonoscopy, sigmoidoscopy, surgery, or to treat constipation or fecal impaction.  Medical issues can also cause constipation. Purchase the enema kit from a drugstore. If needed, apply some petroleum jelly to the anus to ease the insertion of the enema. 2013;6:323-28. doi:10.2147/IJGM.S44417. The bowel will need to be empty before this procedure. Wait the recommended period of time before going to the bathroom. Some people use enemas as a method to speed weight loss.