And of course, an overall diet full of fruits, veggies and whole grains will provide lots of antioxidants immune support. My kids LOVE using them during lunch. Good ol’ Vitamin C is a staple in family medicine cabinets. Yes, now is a great time to start boosting our immunities. Honestly, it works wonders. Immune Support for Kids: Back to School Edition. Here are some Young Living essentials for immune system support, especially when kids are around other kids (like at homeschool co-ops or back to school), especially around the cold and flu season. Elderberry is one of the top antiviral herbs on the planet. This product has worked great in our household to prevent serious illness and improve symptoms quickly. Your email address will not be published. You can buy vitamin C chews, liquid drops, or gummies, but again, these may contain sugar. With children in preschool and elementary school it was virtually impossible to imagine that we could avoid getting sick, but we did! The only sweetener used is stevia and they avoid artificial colors, flavors, or sweeteners – just a slight natural orange taste. You can also use Black Elderberry to boost the immune system. BIORAY Kids is perfect for what’s going on in the world today. That means you get your healthy kiddo back sooner and less stress and worry for mama. Check out Solaris Premiumhigh quality supplements DuPont™, the DuPont Oval Logo, HOWARU® and all trademarks and service marks denoted with ™, ℠ or ® are owned by affiliates of DuPont de Nemours, Inc. unless otherwise noted. As a water-soluble vitamin, vitamin C is not stored in the body. However, the 2020 fall back-to-school term has a much different vibe due to the COVID-19 pandemic and uncertainty that lies ahead. It is practically torture to see your joyful and energetic child sick and miserable. Keep in mind that boosting your immune system with supplements won’t do much for your child if the remainder of their diet is high in inflammatory foods that work against the immune response. These hand wipes are great because they avoid the antibiotics and chemicals found in most sanitizers. We live in a very small town, but all of our local stores carry it. Kids love gummies and these have a pleasant taste. According to one study, vitamin D levels appear to play a role in COVID-19 death rates. Here are some scientifically-proven ways to boost immune support for kids for back to school this fall, whether it’s virtual or in the classroom. We would love to hear from you! Taking action and boosting your child’s immune system will help give you peace of mind as we move forward into the unknown. Your sleep patterns also affect how well you respond to a vaccine. There have been so many times that I feel like I am getting sick or I can feel a fever coming on and I take Sambucol for a day and all the symptoms go away. It’s also found in egg yolks, cheese, beef liver, and fortified foods, such as breakfast cereals. Ninety percent of your body’s immune system resides in your gut, so when you supply the necessarily live cultures to your gut, you support your immune system. Health Disclaimers. Check out these Solaris Whole Health blog posts: And if you’re looking for even more help with supporting your family’s immune system and overall health, find out why 1-on-1 Virtual Health Coaching with Stephanie Solaris could be the perfect option for you! One study found that people with shorter sleep durations have weaker immune systems than those who get more sleep. The reasons I suggest these over other elderberry products are. They are safe to take daily. If you start using it within the first 48 hours of onset of symptoms, it has been found to reduce the duration of the flu by four days. I hope you all feel better soon! If your child takes a multivitamin, check to see if they are getting 100% RDV of vitamin C. If not, then consider supplementing. The season hit us fast and hard this year. Did you know that 80% of your immune system is in your gut? Copyright © 2020 DuPont. You may want to get creative during this time and offer healthy alternatives to your kid’s favorite indulgences. Instead they are just soap, water, and essential oils. One study found that certain probiotic strains can help prevent viral and bacterial infections, including respiratory tract infections (RTIs). See the full disclosure in the privacy policy. They come in gummy, powder, and liquid form. Thankyou for sharing the tips in this blog, will definitely be helpful in future. I love them. 2009;124(2):e172-179. Babies and older children can both benefit from probiotics —here are some of my favorite probiotics for kids and babies . Omega-3 essential fatty acids reduce inflammation, support healthy immune response, optimize brain and cognitive function, support positive mood, benefit attention and focus, and even gives us healthy skin and hair. Hi there – great question! Try limiting electronics before bed as screen time has been shown to reduce melatonin production and make it harder to fall asleep, especially in children. Looking for more articles focusing on immune support for kids (and adults)? We relied on frequent handwashing and products that are known to strengthen the immune system to keep our family healthy. Related Post: A Simple Homemade Pedialyte Recipe that Actually Tastes Good! "Quick Declutter Guide" Especially when they are unsupervised, like at school. Excerpts and links may be used, provided that full and clear credit is given to Simply Well  Balanced with appropriate and specific direction to the original content. You're gonna want to sign up here! thats definitely a huge struggle to have your kid sick and want to focus on work, this is great list and my mom would love to read about this so passing it to my mom, thanks for this :))! This product is not intended to diagnose, treat, cure or prevent any disease. The study also stated that vitamin D strengthens your innate immunity and prevents hyperactive immune responses, which often leads to the mysterious deaths of why some children die from COVID-19. This fizzy effervescent drinkable version makes the process super fun for kids.