Hip belt squats are a hidden gem of lower body training. With the right attachments, you can squat, clean, press, and row with the landmine. SevnElk Barbell Handle Angled T Bar Row Landmine Attachment, Fits 1 and 2 Inches Olympic Bars - Gym Equipment - Home or Small Spaces - T Bar Row Platform for Deadlift Squat Tricep Exercises. All you need is the landmine attachment and a barbell to get started and there are many landmine exercises that can be done right off the bat. FREE Shipping by Amazon. A variant is landmine belt squats which use the landmine’s ad hoc lever attachment. I hope to change that. It definitely is more back friendly with the belt, but my design is unique in how it uses the landmine for counterweight. $34.99 $ 34. SevnElk Barbell Handle Angled T Bar Row Landmine Attachment, Fits 1 and 2 Inches Olympic Bars - Gym Equipment - Home or Small Spaces - T Bar Row Platform for Deadlift Squat Tricep Exercises. Yall probably have this shit in your gym already. In fact, the rotational nature of the landmine makes these even more sensitive to deviations in form and mechanics. For this variation, you’ll need a landmine attachment. Serious lifters have been using them for years to build bigger and stronger legs, yet they're mired in mainstream obscurity due to ignorance, lack of specialized equipment, and/or a general awkwardness in performing the lift. That’s because any lateral deviation will cause the lifter to lose balance and stability. Landmine Belt Squat. $34.99 $ 34. 4.2 out of 5 stars 10. We can get some stability by turning it into a long-levered movement. The landmine allows us to load the movement more substantively than a conventional belt squat. Another option is to use a single-ended loading pin for belt squats. And it costs like nothing. The single leg landmine skater squat not only helps limit upper body fatigue it also represents an incredibly effective variation for dialing in single leg squat mechanics. Landmine, bar, webbing, d ring, belt, plates. While these can be a pain to set-up, they do offer an alternative. FREE Shipping by Amazon. It actually saves a lot of money cus you dont need 400 lbs of plates to get 400 lbs of resistance. The landmine is a cheap and easy piece of equipment that adds a whole new dimension to training. 99. Get it as soon as Tue, Nov 24. 4.2 out of 5 stars 9. 99. You can pick these up pretty cheap on Amazon (click to check price), which is far less than what a belt squat machine would cost. The landmine belt squat is another great belt squat alternative, which can be heavily loaded if you have the right equipment.