Don’t worry, with this deliciously simple mug cake recipe, you can whip up something irresistible in no time at all. After starting Best Mug Cakes, I treated myself to a couple new cute mugs (this one, and this one). Sign up for offers, exclusives, tips & tricks, Navigate to the page search keywords input, Display the next step by step overlay image, Display the previous step by step overlay image. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. Enjoy this easy peanut butter cake for breakfast, a snack, or quick and healthy dessert! It’s truly the easiest baking recipe. Read more…. Buy Now. I recommend starting with less time and adding a little bit if needed. Microwave for :45-:60 seconds (which may turn into less or more time depending on how powerful … Find out more about Lauren’s experience here. 1) First, add all of the dry ingredients to a mug and mix so that they’re all combined. 4) Microwave for 1 minute — it’s really as simple as that! https://www.myprotein.com/thezone/recipes/peanut-butter-bomb-mug-cake >> If you have a hankering for keto mug cakes, try this keto pumpkin mug cake too – it’s so good!! By Casey Walker, • We cannot search for an empty value, please enter a search term. Thank you Pam!! Your peanut butter microwave mug cake might need slightly different cooking time than mine. Or, if you’re feeling a bit more indulgent, top with a squirt of whipped cream and a sliced strawberry. By Alice Pearson, • How to Make Chocolate Peanut Butter Protein Mug Cake. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Add both mixtures to a large greased coffee mug. 2019-07-15 14:32:10 By Jennifer Blow, • Dig in. I owned an organic bakery and catering business for 10 years and now I’m excited to share my recipes in this space. Calories: Protein: Carbs: Fat: 370: 23g: 22g: 25g: Recipe here. I also put a paper towel under the mug in the microwave to catch any spills. If you’re adding on a bit more time, make sure to watch it cook, and try adding 15 second intervals. If you’re wanting a lighter snack, eating half of this protein mug cake {with the peanut butter shmear on top AND the chocolate chips} puts you back 173 calories, with 12 grams of protein which isn’t shabby at all! If overcooked, it will be rubbery. I love these so much. Miz Helen, Thanks Miz Helen! Try these next: Recipes. A microwave, measuring spoon, and a mug – that’s it. Your email address will not be published. Peanut butter is obviously a classic in my book and a go to for simple, delicious sweetness. 2019-07-09 14:43:35 Add peanut butter and sugar and stir everything together well. It’s the perfect combination of rich, chocolate sponge and warm, oozing peanut butter. Different microwaves and different size mugs will mean you might need to add a bit more time to be the perfect level of doneness. We eat peanut butter by the spoonful over here, so I’m surprised I haven’t tried a peanut butter mug cake before but today that changes! This mug cake recipe only has 3-ingredients, and is a keto mug cake too! • 3 Unbeatable Banana Bread Recipes | Lockdown Essentials . You don’t even need any measuring cups. 3) Carefully place a generous dollop of peanut butter into the centre of the mug. I have tried making this mug cake recipe with drippy peanut butter and creamy peanut butter and it’s delicious and works well with both. Your email address will not be published. Different microwaves and different size mugs will mean you might need to add a bit more time to be the perfect level of … Top your peanut butter cake with a drizzle of peanut butter, with ice cream, chocolate chips, or all of the above!! • By Lauren Dawes. Peanut Butter Bomb Protein Mug Cake. >>. Anywayssssss….let’s talk mug cake. Buy Now. In a separate bowl, whisk the egg with the milk and pour into the dry mixture. By Ian Roden, • No fancy equipment needed here! Oops! Pour the batter into a sprayed, microwave-safe mug. It takes one freaking minute to make and one minute to cook, so I guess it takes two minutes total. This is the perfect partnership of rich chocolate sponge and warm, oozing peanut butter. 2) Then add the milk, melted coconut oil and egg to the mug and stir thoroughly to make a smooth mixture. And I have this adorable mug added to my wish list, but I think I have to wait until a mug breaks because we don’t have any more room where we keep our mugs! Pour the batter into a mug sprayed with oil. Protein Mugcake - einfach. But you chunky peanut butter folks out there feel free to substitute your favorite chunky peanut butter and crunch away to your heart’s content. I prefer this peanut butter mug cake with ½ a tablespoon of sugar, but my other testers (husband and daughter) preferred the mug cake with 1 tablespoon of sugar. Forget the overpriced brands in the freezer aisle, you can be master of your own cookie dough cravings. ⇓  Pin this recipe to save it for later  ⇓. You’re scanning the cupboards for something to satisfy your cravings, but nothing’s floating your boat. Mine was perfectly cooked at 1 minute. I usually use coconut sugar because I like the flavor (it doesn’t taste like coconut, it’s more like a brown sugar flavor). This peanut butter mug cake is my new favorite healthy snack!