This vegan Cream of Wheat with Fried Bananas recipe is full of creamy flavor to start the day. 1. Add butter to the pan and place bananas on one side. I prefer wooden spoon when cooking on a pan just because it doesn’t scratch up pots. What I love to use these fried bananas for is to put on top of my morning oatmeal and sprinkle with a touch of brown sugar, or your other favourite toppings like peanut butter, nuts, chia seeds, or whatever your fav oatmeal toppings are. Add milk or Almond milk instead of water to the Cream of Wheat, makes it creamy. Slice up the bananas into halves or 3 equal sized pieces. Add some chopped walnuts and let them cook in the pan with the bananas for 2 to 5 minutes. Treat Everyone On Your List: 44 Dreamy, Sustainable, & Ethical Gift Ideas For The Holidays, Tom Ford, Luxury Designer & Vegan, Announces $1 Million Plastic Innovation Prize, An Intentional Autumn Guide To The San Juan Islands, A Gem Of The Pacific Northwest, Your Guide To Responsible Travel During The Pandemic, Need Escapism? In case you needed some more inspiration on how to incorporate bananas into your everyday diet, I’ve added some of my favourite tips and recipes to get you started. Get more vegan recipes, cooking hacks and special offers delivered to your inbox. The United States is the land of cereal which most countries around the world do not have cereal. Jennifer Garner Swears By This $25 Drugstore Retinol Oil. In Portugal we call them mingau. Like I said, you can throw these on anything or eat them on their own. To submit this form, you need to accept our privacy statement. You don’t need much to make this dish but a pot to cook and a wooden spoon. Cook Cream of Wheat to your package directions. Yep, you may already know this tip. Then Why Aren't All Empathic People At The Top? Enjoy! I also like with black currant syrup. Blending up bananas into smoothies or other juices can be a great way to use up those bananas you have on your counter and reap the benefits of adding them into your diet. I’ve been 4 times in a month which is pretty good for me. Add the maple syrup and let the bananas brown on each side, about 2 minutes. Cook apples the same as the bananas for the topping. But How Does It Affect Your Skin? Marijuana Was The Big Winner In 2020 Elections. New Study Shows That Immunity To COVID-19 Is Declining, Multitasking Is Linked To Poor Memory, According To New Study. Check out her, Sign up for our daily inspirational newsletter, To submit this form, you need to accept our, GF Vegan Tofu Schnitzel With Rizi-bizi (Rice And Peas), GF Vegan Cabbage Potato Sabji (Indian Curried Vegetables), Spiced Acorn Squash Salad With Maple Tahini Dressing, Why Plant-Based Protein Powder Can Upset Your Stomach—And What to Replace It With, My Adaptogen Experience: What Happened When I Drank Holy Basil Tea For 30 Days, Here's Why Exactly Cheese Is So Addictive—& Why It's Worth Giving Up For Your Brain, Lenny Kravitz Credits His Rockstar Physique & Energy At 56 To His Vegan Diet, I Spent Under $50 On My First DIY 3-Day Juice Cleanse. Required fields are marked *, Get updates every Fun Friday to start the Weekend. Bananas go good in almost any smoothie you’re making and can be great for thickening up your smoothies too. Amazing ! From recipes, a cookbook, photography, recipe development, and so much more. I feel so bad for people who don’t take into account that it’s a field trip with goodies from around the world! Add bananas and cook for 2–3 mins and then flip for another 2–3 mins. You can also use this recipe to put on top of pancakes, desserts, eat them on their own, and get creative. All you do is throw on some coconut oil in a pan for 30 seconds on high. ★ Let us know in the comments below or on social media using #LizzyLovesFoods and tag us @LizzyLovesFoods You can connect with us on Instagram and Facebook account or on Pinterest. Baking with bananas is soo good! medium cast-iron skillet heat the coconut oil for 30 seconds before adding the banana cut side down. Spray a pan with coconut oil and heat on medium heat. I can make smoothies or banana bread for breakfast but my favorite are fried  bananas in a pan which make a perfect topping to dress up the cream of wheat. Which has limited my grocery shopping at this time. Rate this recipe Peel the banana and slice into 1/2 inch thick. For this granola recipe, I mashed bananas up and added them to my heated coconut oil, maple syrup, and vanilla extract, before pouring it over my dry granola ingredients and baking this delicious granola up. This guide will help you use them up in the best possible way. Why We'll Never Conform Again, Vegan Holiday Recipes: Cranberry Brownies, Vegan Taiwanese “Beef” Noodle Soup with Braised Tofu and Veggies, Lavender Vegan Danish Pancakes (Aebleskiver). Use the recipe that I’ve included in this post for making the best-fried bananas. One great example of using whipped bananas is in my Banana Bread Granola. Add butter to the pan and place bananas on one side. So my parents did not buy it but warm porridge is common in France and Portugal which is why cream of wheat was always in our home. It was nice and warm and the perfect food during cold winters in New England. For this Fried Banana Recipe, I used Chiquita Bananas because they are my fav. I can always count on them for a quality fruit that I can use in this recipe, eat on their own, or incorporate into other yummy recipes. It can store for a long time and is made by just adding a water and salt. Bananas, b-a-n-a-n-a-s! EQ Better Indicates Success Than IQ. Have bananas on hand at all times by freezing them to throw in smoothies, baking, etc. 4. It’s a simple breakfast that can be dressed up with full of flavor. Gluten-Free Portuguese Rice Custard Recipe ». I’ve been buying things that last during this Covid 19 time, which I had Cream of Wheat. This granola will store for a while in an airtight container and it’s so damn good on yogurt, on its own, with milk, with fruit, whatever you want! This recipe is so easy to make and what I love about it is that most of the ingredients you’ll likely already have in your pantry! Your morning oatmeal, ice cream, you name it! This one seems like a no brainer. When I cook my cream of wheat, I will mix it while it cooks so it doesn't get lumpy. No seriously though, this post is going to be bananas because it’s not just filled with my delicious vegan-friendly Fried Banana Recipe, but I’m also providing you with five of my favourite ways to use bananas, including additional recipes. This is the perfect dessert for your next dinner party, pot luck, or just to eat it all for yourself (no judgement). Peel the banana and slice into 1/2 inch thick. Have too many in your house to handle? Once they’re frozen, you can take them off the tray and throw them in a freezer bag or container for better storage. ★☆ Imola is a gluten-free vegetarian, 200h RYT yoga teacher and Wild Women Empowerment Coach. Which bring me to cream of wheat that is part of my childhood breakfast or night snack from my mom. ★☆